Online Personal Training
Do you feel you can get on with your training but just need that bit of professional support in the background?
Online Personal Training could give you the added support you need as well as a feeling of accountability, without the need to have regular one-to-one sessions with a trainer. This service gives you a tailored health and fitness program set to your chosen goals and updated every six to eight weeks. It also includes online support to cover any questions or problems you may have and to help keep you motivated to continue your training.
Features
- Personalized program
- Update your training online (including any measurements, eg, body fat)
- Receive weekly email or text reminders about your training (optional)
- Ask questions online
- Access to a library of general CV and RT workouts
Cost
FREE one-month trial available to all new subscribers.
Subscription rate thereafter is £10 per month (payable by credit/debit card or Direct Debit), with no minimum contract period.
Signup
Please either telephone or email me via the Contact Me form for an Invitation Code. Access to this service is open to existing clients of Endorphin Junkie Fitness or to new clients following an initial face-to-face consultation and assessment. It is essential that I am able to offer fully personalized programs and advice based upon information and assessment gained face-to-face. This ensures that the activities are specific to you and remain safe and effective. More background information on this issue can be found in the well-respected sports science journal, Peak Performance.
When you have received your Invitation Code, please visit the Signup page to register your details on the site.
